Consciousness versus Sub Consciousness
Understanding Brain Activity is an important part of Self Help and Consciousness Time-Out and reconciliation are important to us because of the way in which our minds work. We automatically suffer if a highly valued intimate (love) relationship goes sour, especially if we are baffled by the reasons for our rejection. We feel hurt and robbed of something we needed. If we are reprimanded by a superior at work or if we lose our job altogether, we suffer emotionally too, often becoming dejected to the point of not wanting to be seen in public; some of us even become clinically depressed and...
Read MoreDistractions
Distractions Daily life is tough. We are continuously distracted from our intentions and find it difficult to be our authentic self. Parents make plans for the next day and find their children upset them by breakfast time. Children are needy individuals and loving parents want to provide those needs. Increasingly, however, both parents must work to provide the base necessities. Working mothers, especially, are torn between wanting to excel in their jobs and wanting to be the best mom . . . a role model, nurturer, proper disciplinarian, and the one who is available and able to solve problems....
Read MoreValidation
We may acquire unhealthy habits in her need for validation. When our focus is on external support from those who don’t have our best interests at heart, we forget to pat ourselves on the back for our own successes. We start to believe the harsh judgments flung our way and soon diminish our self-respect. We set our own needs aside and concentrate on pleasing our abusers. If our efforts fail, the quality of our life decreases even further. Out of fear, we expend all our efforts towards fixing the perceived problems. Although nothing works, this lifestyle of chasing after something that...
Read MoreMind Fuck | Mind Game
We will choose to have partners\relationships in our lives under the same pretext as we had previously. We may not be available emotionally and consistently lie to impress and to ensure degrees of loyalty from our partners\relationships. As long as the system worked previously, we covertly refrain from moving forward in our relationships. We may keep at a distance from our real feelings and may not bring ourselves to admit to our imperfections and strengths . . . particularly the ones that involved in having to make changes. Over and over, we discuss the same things and do not step outside...
Read MoreLife Coaching
Life coaching is a practice with the aim of helping clients determine and achieve personal goals. My methodology of life coaching is based around cognitive (emotional) therapy; which is best suited to assist with generalized anxiety disorders to help clients understand: Provide bird’s eye view of the way emotions ebb(flow) due to choices, thereby facilitating a better understanding of the creation and management of emotions and choices(diagram based). Provide additional personal management tools(diagram based) . Set and reach goals in life categories(diagram based). Provide an...
Read MorePlaying Chess With Each Other Lives
Playing Chess It has become a cliché to equate ourselves to a pawn in a game of chess, but it is worth making the comparison when evaluating the “moves”. Two people play the game at any given time and move pieces with differing values and abilities in order to capture the pieces of the other play and become the “winner” or champion. This comparison of our lives to chess may have come from Benjamin Franklin, one of the most famous Americans of his time. Although he had next to no formal education, he became a well-respected scientist, statesman, printer and philosopher and one of the...
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